Number topped 164776 reviewers!
Just some of our reviews: “The benefit of Conscious Breathing is so underrated. This is the perfect app.” “This has helped with my blood pressure and with sleeping” “I train in …
De-stress with our guided breathing exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive. Finding time to relax…
This is the LITE version of the Relax application by Saagara, it only has the beginner level of the structured breathing course used for relaxation. De-stress with our guided bre…
Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs t…
Pranayama was engineered to teach your body how to breathe properly. Babies naturally breathe diaphragmatically, however adults often take shallow breaths. By training your lungs t…
Hi, glad to have this loading now. Can the session time be changed, as seems only 7 mins is available for free version? …
Core Yoga contains 7 classic yoga asanas that will strengthen and tone your entire core. You’ll become more flexible and increase your muscle strength all over your abdomen. Core Y…
Love this app great for all levels I will be doing it daily
Insomnia is a chronic sleeplessness which over one half of adults experience at one point in their lifetime. This comes as no surprise considering the high stress lifestyle which h…
While dieting has been shown to reduce visceral fat, exercise is essential for burning subcutaneous fat stores (those that cause belly and thigh fat). This app is designed to help …
According to ancient Ayurvedic texts, back pain is caused from lack of proper exercise and excess stress. The exercises in this app were chosen because they strengthen the spine. I…
According to Eastern Philosophy, chakras are energy centers rising from the base of your spine going all the way up to the crown. There are seven main chakras in our body which gov…