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Award winning S3 Strong, Sexy, Svelte now available on the app!! "Hottest Workout of 2013" Fitness Magazine "5 Remotes" Prevention.com "Top Ten Celebrity Trainer" Shape.com "Be…
Mike started his career as a hip hop Singer/Dancer and choreographer. He performed with Jay Z, Monica, Lenny Kravits, and R. Kelly to name a few, and co-choreographed the Miami Hea…
Andrea Speir is a classically trained Pilates instructor who integrates her background as a dancer with her love for all forms of physical fitness to create workouts that are uniqu…
Prenatal Power Flow Yoga-- Not for the beginner, but for the pregnant Mom who wants to keep her yoga routine during pregnancy. Two segments—do one or both. (43 minutes) Prenatal …
XSYWW is a revolutionary method that combines a creative yoga flow with strength training, to provide a transformational workout designed to sculpt, lengthen, and challenge every …
Dara was the first female athlete ever to be featured in the Sports Illustrated Swimsuit Issue, and she was also named one of the “Top Female Athletes of the Decade” by Sports I…
In this app, you will find new, never before seen workouts that Billy has created for you to get the most out of your Tae Bo workouts. Billy also shares some of his recipes for eat…