[iPhone God App] It was found using the Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day actually
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The only fitness app on the App Store designed specially for weight loss.
This refined approach to 7-minutes workouts will make fitness serve your goals!
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SMART TRAINING PROGRAM
- 4 weeks, 1 workout per day, about 10 minutes per training;
- auto-adjusted training plan for every week: prevents your body from getting used to the workload;
- alternation of low- and high-intensity workouts: lets you recover and regain strength;
- gradual workload increase, rest periods and exercise order change: achieve top results in less time;
- 3 levels of training: suits any person;
- no need to worry about anything: just follow the plan.
EASY WORKOUT MODE
- full video, audio guidance to each of 74 exercises;
- breathing instructions: audio & visualization for each exercise;
- landscape & portrait modes;
- easy access to your music, podcasts and audio books right from the app.
TRACK YOUR PROGRESS
- calories burned counting;
- weight tracking;
- calories/weight/training progress graphics;
- calendar to stay informed;
- achievements to stay motivated.
MOREOVER
- easy sharing to Facebook & Twitter;
- simple integration with fitness networks: Fitbit, MapMyFitness;
- no equipment, you can train anytime and anywhere;
- one-time content upload: no need to be online for your training.
====================
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
The only fitness app on the App Store designed specially for weight loss.
This refined approach to 7-minutes workouts will make fitness serve your goals!
======================
SMART TRAINING PROGRAM
- 4 weeks, 1 workout per day, about 10 minutes per training;
- auto-adjusted training plan for every week: prevents your body from getting used to the workload;
- alternation of low- and high-intensity workouts: lets you recover and regain strength;
- gradual workload increase, rest periods and exercise order change: achieve top results in less time;
- 3 levels of training: suits any person;
- no need to worry about anything: just follow the plan.
EASY WORKOUT MODE
- full video, audio guidance to each of 74 exercises;
- breathing instructions: audio & visualization for each exercise;
- landscape & portrait modes;
- easy access to your music, podcasts and audio books right from the app.
TRACK YOUR PROGRESS
- calories burned counting;
- weight tracking;
- calories/weight/training progress graphics;
- calendar to stay informed;
- achievements to stay motivated.
MOREOVER
- easy sharing to Facebook & Twitter;
- simple integration with fitness networks: Fitbit, MapMyFitness;
- no equipment, you can train anytime and anywhere;
- one-time content upload: no need to be online for your training.
====================
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
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